I eat enough fiber if I don’t go multiple times a day I could literally explode

Pictured above: microslop’s PR lead

Yeah

MuttMutt@lemmy.world made a comment in this same thread and he goes in depth on it. His late wife was Jamaican

https://lemmy.world/comment/23743668

Also a lot of universities have encouraged AI use and adoption…

But muh universal healthcare death panels!

Unrelated but you’re reminding me of the load bearing mac mini at Twitter

Fake tolerable left vs right, while driving a wedge into and causing infighting of leftists so they never coordinate enough to make meaningful change and redistribute wealth.

Left vs right 🥰🥰🥰🥰🥰

Up vs down 😡🤬 be grateful to your billionaires! They funded the left vs right rhetoric for you!

☝️🤓

Yeah I agree with you there. It’s going to be a free for all once that happens…

It’s ancient Sumerian for “Loss”

Yeah I’ve noticed the same… It’s still worth the price for what you get out of it but it’s gone up a lot

Good point about frozen veggies. It’s also easier to portion out what you need compared to the binary state of a can of food.

When it comes to prepping, cans should be reserved for calorie and nutrient dense ingredients that benefit from canning anyways, like canned meats, condensed milk, sardines and shellfish, or ingredients that primarily come in canned form like diced or pureed tomatoes. Like frozen food they’re canned at peak freshness compared to store bought produce which has to be picked early to ripen in transit.

The biggest risk right now is food prices are going up due to inflation (plus corporate greed and food cartels like the meat cartel), but will soon be going up due to a lack of fertillizer globally due to the strait of Hormuz. Next year is going to be worse by far. With a lack of oil you might get rolling blackouts so be careful to not get too much frozen food…

A deep freezer can help though. You can freeze bags of water inside the deep freeze and as long as you don’t open it during a blackout it can last for a day or two (depending on how much water you freeze in there) to keep your stuff from going bad.

,̶’̶ ̶ ̶,̶ ̶|̶ ̶,̶’̶ ̶_̶’̶

I’ve been meal prepping more and getting into tinned fish.

Sardines are nature’s protein bars and are full of healthy fat and cholesterol. Lots of vitamins too plus calcium from their bones, plus they taste good! I quite like smoked sprats or just Deenz in olive oil or tomato sauce.

They also work well as an ingredient. I haven’t tried this recipe yet but it looks fantastic!

I would get dried beans and rice and make that a staple. You can soak the beans overnight, rinse them, and then boil them for 10 minutes with salt and freeze them. Then when you need beans you take a bag out (I freeze mine in flat sheets. Same with soups stews and home made stocks) and either simmer them for 3 hours or you pressure cook them for 20-60 mins (depending on what type of bean)

Mexican and Brazilian recipes use a lot of rice and beans so you can use those as a reference on what to make and which seasonings to use.

$/kcal it’s hard to beat those two.

Pronouncing it “nitch” is how biologists pronounce niche when talking about “that thing an organism does well to survive”

I would have paid it and then charged him $1.50/km for the ride

Oh hi Freagle! And yeah you’re exactly right!