• Sparhawk87@lemmynsfw.com
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    14 hours ago

    Dinner for breakfast and breakfast for dinner is technically better for you. Light meal before bed and protein and carbs to power you for the day.

    • rasbora@lemm.ee
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      13 hours ago

      This is The Way.

      Although I do it a little bit differently, I never have food in the morning since I don’t like eating on an empty stomach, so for me it’s dinner for lunch and then breakfast for dinner.

      • Onomatopoeia@lemmy.cafe
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        7 hours ago

        “I don’t like eating on an empty stomach”

        Err, Uhh, that’s kind of a downward spiral, I think