I’ve heard very good things about high-EPA/decent DHA fish oil thats molecularly-distilled.

This seems to be a frequent recommendation (particularly if you don’t eat seafood or fish) in many health circles and I’d like to get everyone’s thoughts on best products, practices, etc.

  • Tar_Alcaran@sh.itjust.works
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    1 month ago

    And if you must, just grab the cheapest supermarket multivitamins and take only one. It probably won’t do much, but at least you’ll only waste a few pennies per day.