Stamets@lemmy.world to memes@lemmy.world · 1 month agoWell with ADHD, everywhere?lemmy.worldimagemessage-square45fedilinkarrow-up1388arrow-down114
arrow-up1374arrow-down1imageWell with ADHD, everywhere?lemmy.worldStamets@lemmy.world to memes@lemmy.world · 1 month agomessage-square45fedilink
minus-squareTwoafros@lemmy.worldlinkfedilinkarrow-up3·1 month agoI used to meditate alot and it has helped, using headspace in the beginning but I stopped some years ago. On the bright side I overthink much less than before but meditation couldn’t hurt and would probably help
I used to meditate alot and it has helped, using headspace in the beginning but I stopped some years ago. On the bright side I overthink much less than before but meditation couldn’t hurt and would probably help