Cold turkey worked for me. But it wasn’t this big thing. One day I didn’t want to go to the gas station to get more and that turned into, how long could I go? And now I smoke once a year on my friends birthday and HATE the taste.

It’s not a word but ‘…’ ok… thanks… I guess…

What do you want? Is it on our do you want something else? It’s fine…

Cmon…

I’m not sure if I was clinically depressed or not. But I definitely went through a couple months where I wasn’t feeling myself. My GF moved in with me this year and I thought it was just me adjusting with a new “roommate”.

I eventually realized it was the house. It was a mess and that was what making me feel depressed because it was hard to talk to someone about being a slob if you loved them.

So I guess maybe think hard about things that have changed and when you were happy and see what you can do to change them?

I know it’s probably not great advice but it’s free and it worked for me