This is what I meant by

I can do stuff during the day, run, chores, etc. But as soon as I’m done, especially at night, I start freaking out and it seems like time stands still.

I run, and do activities to make the day go by. But that’s not sustainable. I’d love to be able to do like a 7 day adventure race, or try to run a ultra marathon or something crazy like that. But I’m not physically capable of that at the moment (I’m in really good shape, but not at THAT level. I run like 5-10 miles a day at most) and I’d just end up hurting myself trying.

I actually have started therapy. But it’s only once a week. So that doesn’t really help the time aspect. That’s more of a long game

I’m not talking about random followers. I’m talking about how to keep in touch and get closer to people who you just met. Like sure you exchange numbers, but then what? You might text them to go do an activity. But that’s only every so often.

I guess I just don’t know how it works, and I see everyone exchanging Instagram posts and in group discords and I don’t know how to be included and involved