From the quick googling I did at work, it seems that there are different types of starches that digest at different rates. Whole grain cereals are in the slower-to-digest category *and might not get digested fully.

I personally suspect that the process of making oat milk - blending and straining the oats - makes them easier to digest and probably has an impact on GI. So it’s probably a wash.

Wouldn’t the starch break down into an equivalent amount of sugar during digestion?

I assume your project wasn’t based on ChatGPT? It feels like a lot of the AI hate is directed at ChatGPT and its current hype wave.

I had to scroll all the way to the bottom to find a comment that mentioned using an app if some kind to help organize these tasks.

This one sounds interesting, I’ll check it out.

I’ve recently noticed the same thing with cloudflare and Google captchas while using a VPN. I just use Bing instead while on the VPN because I never get past the Google captchas, or at least I give up after 2 or 3.

It also seems like the resolution of the browser has some impact with cloudflare. If I open a browser window in the corner of the screen, I’m basically guaranteed to get more cloudflare captchas, but if I open it full screen I only get one, maybe two.