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Cake day: June 14th, 2023

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  • https://en.wikipedia.org/wiki/Panopticon

    The panopticon is a design of institutional building with an inbuilt system of control, originated by the English philosopher and social theorist Jeremy Bentham in the 18th century. The concept is to allow all prisoners of an institution to be observed by a single corrections officer, without the inmates knowing whether or not they are being watched.

    Although it is physically impossible for the single guard to observe all the inmates’ cells at once, the fact that the inmates cannot know when they are being watched motivates them to act as though they are all being watched at all times. They are effectively compelled to self-regulation. The architecture consists of a rotunda with an inspection house at its centre. From the centre, the manager or staff are able to watch the inmates. Bentham conceived the basic plan as being equally applicable to hospitals, schools, sanatoriums, and asylums. He devoted most of his efforts to developing a design for a panopticon prison, so the term now usually refers to that.


  • Men: Stop fixating on the need to “get a woman”. Procreation is not how to win at life. No one virtuous is keeping score like that. All that “alpha/omega” stuff is trash. Stop everything you’re doing, trying and striving for. Spend some time genuinely at rest, not fixating on sex or work or entertainment or fitness, and think about yourself.

    Really examine the person that you are. Think about the good that you’ve done. Think about the harm that you’ve caused. Think of how you can nudge yourself towards being a better person; someone who is considerate to others feelings, someone who can help without expecting reciprocation. Start doing that stuff. Your reward for this work is inner peace, not babes and money and success.

    Self-reflection leaning towards kindness, forgiveness and genuine curiosity about yourself is the key to being the best you that you can be.

    It will take a long time. When you get frustrated, ask yourself what kind of reward you’re expecting. If that reward is anything besides “being a happier, more satisfied me”, work on refocusing yourself.

    Living like this will catch people’s attention. A word of warning: some will be emotional vampires who want to take advantage of you, and you’ll unfortunately have to live through a few relationships with those before you recognize them. But other people, more well-adjusted folks, will notice as well. Those are the kinds of people who can become life-long friends. And, in my experience, that’s where loving relationships start.

    Who knows? You might uncover some really important things about yourself along the way that you never realized were there before.