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Joined 1 year ago
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Cake day: July 24th, 2023

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  • Once a day, think of one simple thing that a depressed person would not do. Do that. For some examples:

    • Take even the shortest walk around the neighborhood.
    • Read just ten pages of any book.

    Also, think of something that you do especially when depressed, and avoid doing it. For some examples:

    • Don’t watch TV
    • Don’t scroll on social media

    Sometimes habits become compulsive, you can do a lot for yourself by adding even a small amount of friction to doing those things. For some examples:

    • When I notice that I go through periods of poor sleep due to habitually reaching for my phone, I might remove the charger from my phone and put it in a living area and charge it there at night. I might prepare 8 hours of podcasts and connect my Bluetooth before bed so I can have something to take my mind off things in case wake up or cannot sleep.
    • Simply logout of social media sites, so that I’m forced to take a deliberate action to log back in to start doom scrolling again.

    For more proactive maintenance things I try to do, which are important to establish when I’m mentally in a good place, I might make a weekly list of happy chores, like make sure I talk to a family member, make sure I talk to a friend, make sure I actually see someone in person, or play a video game in a way that I’m making progress at it, or spend 10 minutes practicing an instrument.

    You need to exploit your good times to establish patterns of good habits for your hard times.




  • recapitated@lemmy.worldtomemes@lemmy.worldHope you like socialism
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    1 month ago

    It hasn’t really been my experience here. Yeah there is some.

    Have you tried being less aimless at what you subscribe here? Do you come here because you want to connect with information, or just mindlessly doom scroll and consume?

    If you’re not intentional about your social media tools, you will have a bad time.













  • The funny thing about bikes is they’re all so fun. I put over 300 highway miles on my klx300 over this past weekend and that hardened my nerves way more than the capabilities of my z900 did!

    The great thing about higher performance bikes is that, while they can certainly go way faster than we should ever ask them to, they can also maneuver way better than we should ever ask them to.

    They all bring me so much joy in so many different ways. I absolutely appreciate my sport bike like an engineering marvel (I’m pretty simple), and getting slightly naughty on it when no one is around is definitely thrilling, but honestly the bike rides so nice that even low speeds feels so good, and high speeds don’t actually feel so high. The little bike is kind of the opposite in a way that’s also fun anyway. It feels naughty even when it’s not haha.

    Anyway I hope you’re staying safe out there. It’s the best way to have fun for longer!


  • I still think of myself as a beginner but I am obsessed with doing everything I can to be as safe as possible, thankfully I also think learning safety is fun!

    In October 2022 I bought a 2001 Kawasaki w650, that was my first bike since I briefly tinkered with dirt bikes about 10 years prior. I sold that this spring.

    That same year in November I picked up an 82 Kawasaki ke100 and a 2004 KLR650.

    This spring I picked up a 2019 Kawasaki z900rs and a 2017 KTM 125 SX.

    A few weeks ago I picked up a KLX300, which is the first new thing I ever purchased, and I just finished putting the 650-ish break-in miles on it yesterday, so I’m really excited to take that on the trails now.

    I think what I’m finding is riding very different bikes in different ways teaches you all kinds of different skills that are transferrable to all of them in subtle ways.

    What are you riding on now?