The way I look at it, things have to get better. Because if they don’t then we will destroy ourselves. Barbarism until socialism.
The way I look at it, things have to get better. Because if they don’t then we will destroy ourselves. Barbarism until socialism.
As much as humanly possible, I try to put everything in my day during the 2pm-6pm but when I can’t, I do what I call “resets”. The day before I need to be awake during the day, I will stay up for about 16-20 hours and then go to bed around 2am. It’s essentially resetting my sleep schedule, so of course it occurs mostly during weekends. It’s an extremely unhealthy way to change sleep schedules and should be used sparingly, but it’s effectiveness can’t be beat.
I’m able to sleep almost immediately basically wherever I lay my head, so I’ve never really had any problems sleeping. However the most important change I’ve ever made for sleep quality was how I consume caffeine. Yes, I believe you can fall asleep while totally wired, I can too. The problem is that the sleep quality will be terrible and definitely can contribute to insomnia.
So first, the FDA nailed the appropriate amount of caffeine in a day. Don’t consume more than 400mg in a day, and keep track. Too much caffeine with overstimulate you and will contribute to any feelings of anxiety while awake or trying to sleep.
Second, stop consuming caffeine several hours before bed. The biological half life of caffeine is between 6-8 hours, so if you have 400mg at 2pm, you’ll still have roughly 200mg in your system at 10pm. That’s where your sleep quality will get impacted. My personal rule is that I should space out my consumption over the morning, and stop having any caffeine at all in the afternoon.
The only mass production ethical chocolate I trust is Tony’s Chocolonely, because they’re the most transparent about how they source their chocolate, acknowledge that they can never be perfect in their goal, and actively try to improve conditions for workers that grow cocoa. I will also buy local artisan chocolate while traveling.
Basically, I’ve decided that chocolate isn’t worth the neo-imperialism and slave labor.
Democracy for everyone except the oppressed.
The genocide is bipartisan, and Biden is in power right now. It’s framed as Biden policy, because it literally is.
Considering the IDF’s favorite pastime is to use their war crimes in their dating profiles and youtube channels, I’m surprised there aren’t more.
The meme doesn’t make sense to me either, but I can tell you that the person in the second panel is Michael Parenti, a highly regarded communist historian known for analyzing history through class struggle. The quote in the 3rd panel is a famous one from his lecture about the US War against Yugoslavia:
Africa is rich! Only it’s people are poor. There are still problems in Africa today, there are still outrageous things happening today. ‘“Building your own pharmaceutical factories in Sudan” where do you think you can get off where you think you can do that, when you should be buying from the multinational pharmaceutical.’
Take the case of India. India was a rich, advanced, developed country. Until the British went in 1800. Between 1800 and 1830 the Indian textile industry, which was outperforming the British textile industry, was dismantled and the great industrial centers were de-industrialized. The people were sent back out onto the land to grow cotton for the factories in Manchester and London. Between 1850 and 1900, the per capita income fell by 65%. So that poverty in the third world, that so called ‘underdevelopment’ … These countries are not underdeveloped, they were overexploited- they’re maldeveloped.
I became a socialist because I was an “essential employee” during the height of the pandemic. I was treated like shit by my company, the customers, and the government while they sung my praise. I watched my grandpa get good cancer treatment with the VA (shocker, I know, but it happens) while my sister and grandma had to fight insurance for cancer treatment.
We can’t make a perfect world, but we can make a better one. And it starts with a socialist economy.
Both the democratic party and the republican party are liberal parties. One of them got scratched.
It would violate my NDA to say anything more than: yes, all of the software I’ve helped develop use the name of mythical creatures during development
The US has the WARN Act, which requires 60 days’ notice or 60 days’ pay if at least 500 employees or 33% of the workplace are getting laid off (whichever is smaller). It’s a threadbare legal minimum on severance, but there is a minimum.
Don’t wait for a layoff, start organizing a union for that juicy ‘represented’ employment status (as opposed to at-will). Unions can’t stop layoffs, but they can minimize the impact, negotiate a higher severance, and provide advanced notice. I highly recommend the good folks at CODE-CWA, they specialize in organizing tech workers
They’re kids, not English professors
I’m not talking about what could be. I’m talking about the political reality that surrounds us.
Maybe not the government or citizens, but war helps the congress members, the CEOs of the military industrial complex, and their families fabulously wealthy.
The West Bank would turn into a “cash economy” that could benefit terrorist organizations that largely use cash to operate, the G7 official said.
This is exactly what they want. It’s part why Hamas exists, because Israel intentionally created it and molded it into an extreme militant group. Who knows how long they will wait, but Israel is going to invade the West Bank with this excuse.
I’ve always known and used them interchangeably, my health teacher had to update the ancient health textbooks through her lectures. This meant that when it came to the sex ed portion, we stopped using the 40 year old textbook almost entirely and used a modern bookless curriculum.
I suppose that’s a matter of perspective. Using inches for measurement and a total ignorance of sex education screams US to me
Alphabet didn’t turn enough profit this quarter, so they had to make some difficult choices and cut their less used options