Like popping their pimple
Like popping their pimple
This IS terrorism
They’re a nurse, you don’t think that’s important?
Probably went too hard too soon, and you didn’t have time to get used to the activity- it takes months for your body to get significantly stronger. I tore my bicep tendon, I believe I just wasn’t ready for the level of exertion. Similarly I would recommend warming up each session and starting with low effort / low exertion movements.
If you can’t find something and you’ve looked everywhere, get a flashlight and look again while pointing the flashlight. It has worked for me every time.
They are constantly moving the road and repaving as the land moves. My friend says a part of it is really steep now, cars take their time driving over it.