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Cake day: July 9th, 2023

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  • Walking outside is free! There are free support groups online. Those require time, but just 20 minutes can make a bigger difference.

    The CBT workbook I used was maybe $20, I think. It’s worth the investment.

    Finally, getting over depression is all about retraining how you think. It’s going to take time, practice, and effort. Depression wants to show you how you don’t have the resources to beat it. That’s not true. You can beat it, even if you don’t have the resources other people might.

    Depression has forever changed me. It’s easy to think that it was for the worst, but I’m more empathetic to people than I was before. Something that helped me was realizing and believing that depression is temporary. You won’t always be like this, even though you might feel that way.

    You can do this.


  • Professional help can be cheap! You just might have to look little harder. For a while, I saw a psychologist who had a deal with a church where they subsidized most of his fee. So it was super cheap for me.

    One of the most helpful things for me was Cognitive Behavioral Therapy, CBT. I used a workbook that helped me see how skewed and untrue some of my thinking was.

    Finally, walking in nature or, even better, exercise! Find what works for you. I like jump rope. Good luck!




  • He engages with his fan base a lot. So yeah, there are lots of jokes and things like that. It’s fun to get involved with everything, but you don’t need to in order to just enjoy his books.

    By the way, most people suggest starting with the Mistborn series. “The Final Empire” is the first book, and it’s really fun. A good introduction to Sanderson. They’re still big books, but not quite the commitment of “The Way of Kings,” which is the first Stormlight book. Whatever you start with, I hope you enjoy it!!


  • I love the worldbuilding, mystery, and magic system, but I think it’s the characters that I love the most. I can identify with these characters so much more than any book I’ve read before. Their struggles, their thoughts and feelings, and their growth really speaks to me.

    Also, the climax of Brando’s books are awesome. Fans have dubbed it “The Sanderlanche.” Something that B-Money is great at is delivering on promises. He is actually a writing professor at BYU (he’s uploaded a lot of his lectures to his YouTube channel), and one of his big things for writers is Plot, Promises, and Progress. It’s really exciting when you realize you’re in the Sanderlanche, because a bunch of awesome shit is about to go down.

    And, most of his books are in the same universe (called the Cosmere), and so it’s cool when you recognize a character from one series when they show up in another series.



  • The Lord of the Rings

    This is Howard Shore’s Magnum opus. It’s what distinguishes this movie as more than just a great adaptation. His use of themes to represent not only races and kingdoms but characters, objects (like the One Ring, of course), and even concepts is a level above most movie soundtracks. There are even elements of storytelling through the music!

    For example, the first time we hear the theme for Gondor is when Boromir is in Rivendell. Since he’s more or less alone, the theme is played by a single French Horn in a somber (almost tragic) style. In Return of the King, we see Minas Tirith, capital of Gondor, in all its glory, and so the full orchestra plays the theme.

    One more: As the Fellowship begins to break down, so too does the theme. We go from heroic phrases to shorter, interrupted instances. There’s a book about the soundtrack written by Doug Adams. I highly recommend it if you’re interested!






  • ytsedude@lemmy.worldtoAsk Lemmy@lemmy.world*Permanently Deleted*
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    4 months ago

    Personally, I could see this being one of two ways:

    1. Someone actually was acting creepy or dangerous, and you either didn’t pick up on it or didn’t see this person/behavior as threatening.

    2. What might be more likely is this guy making up that excuse to try and get (extra) 1-on-1 time with you. Or him trying to come off as a protector/savior, which I would consider a red flag (or at least yellow).