How does it work for you?

    • ShareMySims@sh.itjust.worksEnglish
      0·
      3 months ago

      the behavioral pathway will flip and the calming trigger will start causing anxiety instead because that’s when you’re doing it most

      You might have no idea, but since you bring it up I might as well ask - any way of reversing this once it’s happened? Recently my stress levels have been so heightened that that switch has flipped on some of the things (and people) that gave me most comfort and instead now they just cause me rage, and I’m struggling to find a way back (am autistic too which I understand can make this even harder)…

        • ShareMySims@sh.itjust.worksEnglish
          0·
          3 months ago

          Wow, I wasn’t really expecting a reply, never mind something this through!

          It’s past 2am here, so my brain can’t take it all in right now, so I’ll give it a proper read tomorrow when I can better process it and reply accordingly, but I just wanted to say I really appreciate your effort, thank you!