Edit: I’m going to bed, so I think that’s the end of the AMA. He’s gonna stay up a bit longer to take the dogs out. Thanks for all the questions everyone!
Edit: I’m going to bed, so I think that’s the end of the AMA. He’s gonna stay up a bit longer to take the dogs out. Thanks for all the questions everyone!
9 is great for a non athlete!
Well now my fat ass feels a little better… I’m at about a steady 9 minute mile on an elliptical machine. My body firmly rejects the outdoors so i have no clue outside of machines