ickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 6 days agoCarrotlemmy.worldimagemessage-square99linkfedilinkarrow-up1807arrow-down14
arrow-up1803arrow-down1imageCarrotlemmy.worldickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 6 days agomessage-square99linkfedilink
minus-squareRouthinator@startrek.websitelinkfedilinkEnglisharrow-up6arrow-down5·6 days agoIn root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.
In root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.